Fighting The Invisible Monster Within

Mental illness is something that the majority of us tend to ignore & shy out from talking about it. With growing competition, fast-paced life & constant changes one is easily vulnerable to it. Being in tech makes us more vulnerable to mental illness where mental stress is more & physical activity is less.

The talk will shed light on different forms of mental illness/conditions one might find dragged into unknowingly. It will be about creating mental health awareness.

What You’ll Learn

• Why mental health talks matter at tech conferences
• Common internal struggles in our field
• Reasons we don’t talk about mental health enough
• How to protect ourselves from the monsters within